Lunch (around 12:00): bring a cup of boiling water in an insulation cup before going to the canteen, hit vegetables, a stir-fried vegetable (I often eat seaweed wax gourd, which is low in calories, you can eat more, fried cabbage with fungus, stir-fried broccoli, fried cabbage with shiitake mushrooms, stewed noodles with Chinese cabbage. ), a meat (recommended to eat in a steamed canteen, not recommended to eat pork during weight loss, preferred fish, chicken, duck, chicken and duck, no skin, no fried meat, preferably steamed fish, braised chicken leg, duck nuggets, etc.) staple food: one or two rice

Not having an index finger after noon can cause many women to suffer from the disease of peptic ulcer, and the behavior of not eating any food after lunch can lead to an empty stomach for a long time, leading to the empty movement of bile and stomach acid in the body.

In my impression, when I was a child, the whole family had a picnic, in addition to bread with lunch meat and potato salad, my parents prepared a hot pot of borsch in advance, and up to now I can still feel the warmth in my nose. This is my idea of “not rough and not too exquisite home cooking” ah!

When it comes to mealtime at work or on the go, having a reliable lunch bag is essential. Not only does it keep your food fresh and organized, but it also allows you to make healthier choices by avoiding fast food and expensive restaurant meals. For women who need a spacious lunch bag that can hold all their favorite snacks, meals, and beverages, opting for a large capacity bag is the way to go. In this article, we will explore the benefits of large capacity lunch bags for women, highlighting their features and versatility.

The weather is getting colder and colder, and the conservation work should not be careless. Usually pay attention to remind children not to wet cuffs when washing hands; keep warm the supply of lunch, refreshments and tea, remind children to drink water often; strengthen the amount of exercise in the morning, take children to run in the morning to warm up, and feel the happiness of exercising together.

In the UK, it is mainly women who drive tea consumption. Because women at that time did not enter cafes full of men, upper-class women began to invite them to hold tea parties, and soon formed the habit of “afternoon-tea”. English afternoon tea, not just tea, is a simple meal between lunch and a late dinner. The meal includes sandwiches, scones and desserts, with emphasis on tea with milk and sugar.